Skip to content
Master Abhishek demonstrating a kick on the dojang mats.

On the mat · Dehradun

Step into the dojang. Step out different.

Three to five sessions a week. Sixty minutes a session. Low ratios, certified mats, women instructors on request. The same room where 60+ Black Belts started.

Programs

One craft. Four cohorts.

Ages 4 – 6

Little Warriors

First-time-on-the-mat kids. Big focus on listening, balance, and the joy of getting better at one thing every week.

  • In-person · 60 min · 3×/week
Ages 7 – 12

Junior

The core program. Stances, kicks, Poomsae, and the patience to earn the next belt — not be given one.

  • In-person · 60 min · 3×/week
  • 60+ Black Belts started here
Ages 13+

Teens & Adults

For students serious about competition, fitness, or mastery. Pace adapted to school and college schedules.

  • In-person · 60 min · 3×/week
  • 30+ National Players · 1 International
All ages

All-Abilities

Same dojang. Same uniform. Same belts. Adapted pace, sensory considerations, taught by Master Abhishek personally.

  • In-person · 60 min · 1:1 or 1:6 ratio

Weekly schedule

Five days a week. Three batches a day.

Mon

  • Little Warriors · 4 PM
  • Junior · 5 PM
  • Teens & Adults · 6 PM

Tue

  • All-Abilities · 4 PM
  • Junior · 5 PM
  • Teens & Adults · 6 PM

Wed

  • Little Warriors · 4 PM
  • Junior · 5 PM
  • Teens & Adults · 6 PM

Thu

  • All-Abilities · 4 PM
  • Junior · 5 PM
  • Teens & Adults · 6 PM

Fri

  • Little Warriors · 4 PM
  • Junior · 5 PM
  • Teens & Adults · 6 PM

Sat

  • Open mat · 8 AM
  • Sparring & gradings · 10 AM

Schedule subject to seasonal adjustment. Confirm batch availability via WhatsApp.

On the mat · Safety

Six promises we keep.

  • 01 / 06

    Mainstream batches capped at 12–15 students.

  • 02 / 06

    All-Abilities batches capped at 6 (or 1:1 on request).

  • 03 / 06

    Impact-grade mats laid wall-to-wall.

  • 04 / 06

    Pads, helmets, and chest guards inspected every session.

  • 05 / 06

    First-aid kits in every class space, not down the hall.

  • 06 / 06

    Women instructors available on request.

Step one · The first class is free

Book the trial. Bow in. Begin.

One trial class. No card details. No obligation. Sixty minutes to see what your child looks like on the mat — and what they decide to do next.

Reply within 4 hrsNo card detailsWomen instructors on request
CallWhatsApp